Head-to-Head Analysis

Food City Chicken Breast vs Authentic belgian waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Food City Chicken Breast

Food City Chicken Breast

Not Vegan
VS
Package of Authentic belgian waffles

Authentic belgian waffles

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
312 kcal
0g
Sugars
3.8g
1.3g
Fat
15g
22.3g
Protein
6.3g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Food City Chicken Breast and Authentic belgian waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Food City Chicken Breast is the clear winner. With 205 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Food City Chicken Breast takes the lead with only 0g of sugar per 100g, whereas Authentic belgian waffles contains 3.75g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Food City Chicken Breast offers a protein boost with 22.3g per 100g, outperforming Authentic belgian waffles in this category.

Frequently Asked Questions

Which is healthier: Food City Chicken Breast or Authentic belgian waffles?

Food City Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Food City Chicken Breast vegan?

No, Food City Chicken Breast is not certified vegan.

What is the calorie difference between Food City Chicken Breast and Authentic belgian waffles?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.