Head-to-Head Analysis

Food for life, bread, rice, almond vs Quaker Quick Pearled Barley 11 Ounce Paper Box

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Food for life, bread, rice, almond

Food for life, bread, rice, almond

Not Vegan
VS
Top Pick
Package of Quaker Quick Pearled Barley 11 Ounce Paper Box

Quaker Quick Pearled Barley 11 Ounce Paper Box

Not Vegan
Nutritional Facts (per 100g)
279 kcal
Energy
361 kcal
2.3g
Sugars
0.8g
8.1g
Fat
1.2g
4.7g
Protein
9.9g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Food for life, bread, rice, almond and Quaker Quick Pearled Barley 11 Ounce Paper Box side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Food for life, bread, rice, almond is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Food for life, bread, rice, almond contains significantly more sugar (2.33g) compared to the milder Quaker Quick Pearled Barley 11 Ounce Paper Box (0.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Quaker Quick Pearled Barley 11 Ounce Paper Box is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Food for life, bread, rice, almond or Quaker Quick Pearled Barley 11 Ounce Paper Box?

It depends on your goals. Food for life, bread, rice, almond has 279 calories, while Quaker Quick Pearled Barley 11 Ounce Paper Box has 361 calories. Check the detailed table above for sugar and fat content.

Is Food for life, bread, rice, almond vegan?

No, Food for life, bread, rice, almond is not certified vegan.

What is the calorie difference between Food for life, bread, rice, almond and Quaker Quick Pearled Barley 11 Ounce Paper Box?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.