Head-to-Head Analysis

Food for life, bread, rice, almond vs Tahineh Extra

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Food for life, bread, rice, almond

Food for life, bread, rice, almond

Not Vegan
VS
Top Pick
Package of Tahineh Extra

Tahineh Extra

Not Vegan
Nutritional Facts (per 100g)
279 kcal
Energy
656.3 kcal
2.3g
Sugars
0g
8.1g
Fat
59.4g
4.7g
Protein
18.8g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Food for life, bread, rice, almond and Tahineh Extra side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Food for life, bread, rice, almond is the clear winner. With 377 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Food for life, bread, rice, almond contains significantly more sugar (2.33g) compared to the milder Tahineh Extra (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tahineh Extra is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Food for life, bread, rice, almond or Tahineh Extra?

It depends on your goals. Food for life, bread, rice, almond has 279 calories, while Tahineh Extra has 656.25 calories. Check the detailed table above for sugar and fat content.

Is Food for life, bread, rice, almond vegan?

No, Food for life, bread, rice, almond is not certified vegan.

What is the calorie difference between Food for life, bread, rice, almond and Tahineh Extra?

There is a difference of 377 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.