Head-to-Head Analysis

Food for life, bread, rice, almond vs Tomato Paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Food for life, bread, rice, almond

Food for life, bread, rice, almond

Not Vegan
VS
Package of Tomato Paste

Tomato Paste

Not Vegan
Nutritional Facts (per 100g)
279 kcal
Energy
90.9 kcal
2.3g
Sugars
12.1g
8.1g
Fat
0g
4.7g
Protein
0g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Food for life, bread, rice, almond and Tomato Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Food for life, bread, rice, almond is the more energy-dense option here, packing 188 more calories per 100g than Tomato Paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Food for life, bread, rice, almond takes the lead with only 2.33g of sugar per 100g, whereas Tomato Paste contains 12.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Food for life, bread, rice, almond offers a protein boost with 4.65g per 100g, outperforming Tomato Paste in this category.

Frequently Asked Questions

Which is healthier: Food for life, bread, rice, almond or Tomato Paste?

It depends on your goals. Food for life, bread, rice, almond has 279 calories, while Tomato Paste has 90.9 calories. Check the detailed table above for sugar and fat content.

Is Food for life, bread, rice, almond vegan?

No, Food for life, bread, rice, almond is not certified vegan.

What is the calorie difference between Food for life, bread, rice, almond and Tomato Paste?

There is a difference of 188 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.