Head-to-Head Analysis

Food for life, ezekiel 4:9, sprouted grain tortillas vs Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Food for life, ezekiel 4:9, sprouted grain tortillas

Food for life, ezekiel 4:9, sprouted grain tortillas

Not Vegan
VS
Package of Almonds

Almonds

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
406 kcal
0g
Sugars
20.3g
3.6g
Fat
7.8g
10.7g
Protein
7.8g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Food for life, ezekiel 4:9, sprouted grain tortillas and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Food for life, ezekiel 4:9, sprouted grain tortillas is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Food for life, ezekiel 4:9, sprouted grain tortillas takes the lead with only 0g of sugar per 100g, whereas Almonds contains 20.31g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Food for life, ezekiel 4:9, sprouted grain tortillas offers a protein boost with 10.71g per 100g, outperforming Almonds in this category.

Frequently Asked Questions

Which is healthier: Food for life, ezekiel 4:9, sprouted grain tortillas or Almonds?

Food for life, ezekiel 4:9, sprouted grain tortillas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Food for life, ezekiel 4:9, sprouted grain tortillas vegan?

No, Food for life, ezekiel 4:9, sprouted grain tortillas is not certified vegan.

What is the calorie difference between Food for life, ezekiel 4:9, sprouted grain tortillas and Almonds?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.