Head-to-Head Analysis

Food for life, ezekiel 4:9, whole grain pocket bread vs Organic soft multigrain bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Food for life, ezekiel 4:9, whole grain pocket bread

Food for life, ezekiel 4:9, whole grain pocket bread

Not Vegan
VS
Package of Organic soft multigrain bread

Organic soft multigrain bread

Not Vegan
Nutritional Facts (per 100g)
234 kcal
Energy
61.5 kcal
0g
Sugars
1.1g
1.1g
Fat
8.4g
10.6g
Protein
2.2g
0.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Food for life, ezekiel 4:9, whole grain pocket bread and Organic soft multigrain bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Food for life, ezekiel 4:9, whole grain pocket bread is the more energy-dense option here, packing 173 more calories per 100g than Organic soft multigrain bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Food for life, ezekiel 4:9, whole grain pocket bread takes the lead with only 0g of sugar per 100g, whereas Organic soft multigrain bread contains 1.1173184357542g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Food for life, ezekiel 4:9, whole grain pocket bread offers a protein boost with 10.6g per 100g, outperforming Organic soft multigrain bread in this category.

Frequently Asked Questions

Which is healthier: Food for life, ezekiel 4:9, whole grain pocket bread or Organic soft multigrain bread?

It depends on your goals. Food for life, ezekiel 4:9, whole grain pocket bread has 234 calories, while Organic soft multigrain bread has 61.45251396648 calories. Check the detailed table above for sugar and fat content.

Is Food for life, ezekiel 4:9, whole grain pocket bread vegan?

No, Food for life, ezekiel 4:9, whole grain pocket bread is not certified vegan.

What is the calorie difference between Food for life, ezekiel 4:9, whole grain pocket bread and Organic soft multigrain bread?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.