Food for life, rice millet bread vs Nature's promise, organic, dark kidney beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Food for life, rice millet bread
Nature's promise, organic, dark kidney beans
The Verdict: Which is Better?
When placing Food for life, rice millet bread and Nature's promise, organic, dark kidney beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Food for life, rice millet bread is the more energy-dense option here, packing 171 more calories per 100g than Nature's promise, organic, dark kidney beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Food for life, rice millet bread contains significantly more sugar (2.33g) compared to the milder Nature's promise, organic, dark kidney beans (0.692g). If you are monitoring your insulin levels or trying to cut down on sweets, Nature's promise, organic, dark kidney beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Food for life, rice millet bread or Nature's promise, organic, dark kidney beans?
It depends on your goals. Food for life, rice millet bread has 256 calories, while Nature's promise, organic, dark kidney beans has 84.6 calories. Check the detailed table above for sugar and fat content.
Is Food for life, rice millet bread vegan?
No, Food for life, rice millet bread is not certified vegan.
What is the calorie difference between Food for life, rice millet bread and Nature's promise, organic, dark kidney beans?
There is a difference of 171 calories per 100g between the two products.
