Food lion, lowfat cottage cheese vs Butter Salted Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Food lion, lowfat cottage cheese
Butter Salted Sticks
The Verdict: Which is Better?
When placing Food lion, lowfat cottage cheese and Butter Salted Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Food lion, lowfat cottage cheese is the clear winner. With 634 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Food lion, lowfat cottage cheese contains significantly more sugar (4.42g) compared to the milder Butter Salted Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Butter Salted Sticks is undeniably the healthier pick.
Looking to build muscle? Food lion, lowfat cottage cheese offers a protein boost with 11.5g per 100g, outperforming Butter Salted Sticks in this category.
Frequently Asked Questions
Which is healthier: Food lion, lowfat cottage cheese or Butter Salted Sticks?
It depends on your goals. Food lion, lowfat cottage cheese has 79.6 calories, while Butter Salted Sticks has 714 calories. Check the detailed table above for sugar and fat content.
Is Food lion, lowfat cottage cheese vegan?
No, Food lion, lowfat cottage cheese is not certified vegan.
What is the calorie difference between Food lion, lowfat cottage cheese and Butter Salted Sticks?
There is a difference of 634 calories per 100g between the two products.
