Head-to-Head Analysis

Food ration bars vs Minis Pound Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Food ration bars

Food ration bars

Not Vegan
VS
Package of Minis Pound Cake

Minis Pound Cake

Not Vegan
Nutritional Facts (per 100g)
470.6 kcal
Energy
409 kcal
17.6g
Sugars
29.6g
22.4g
Fat
20.5g
8.2g
Protein
4.6g
0g
Salt
1g

The Verdict: Which is Better?

When placing Food ration bars and Minis Pound Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Food ration bars is the more energy-dense option here, packing 62 more calories per 100g than Minis Pound Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Food ration bars takes the lead with only 17.647058823529g of sugar per 100g, whereas Minis Pound Cake contains 29.55g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Food ration bars offers a protein boost with 8.2352941176471g per 100g, outperforming Minis Pound Cake in this category.

Frequently Asked Questions

Which is healthier: Food ration bars or Minis Pound Cake?

It depends on your goals. Food ration bars has 470.58823529412 calories, while Minis Pound Cake has 409 calories. Check the detailed table above for sugar and fat content.

Is Food ration bars vegan?

No, Food ration bars is not certified vegan.

What is the calorie difference between Food ration bars and Minis Pound Cake?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.