Head-to-Head Analysis

Foods hard candy vs Sourdough Specials

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Foods hard candy

Foods hard candy

Not Vegan
VS
Top Pick
Package of Sourdough Specials

Sourdough Specials

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
400 kcal
16g
Sugars
0g
0g
Fat
3.3g
0g
Protein
10g
0g
Salt
4.2g

The Verdict: Which is Better?

When placing Foods hard candy and Sourdough Specials side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Foods hard candy is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Foods hard candy contains significantly more sugar (16g) compared to the milder Sourdough Specials (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough Specials is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Foods hard candy or Sourdough Specials?

It depends on your goals. Foods hard candy has 50 calories, while Sourdough Specials has 400 calories. Check the detailed table above for sugar and fat content.

Is Foods hard candy vegan?

No, Foods hard candy is not certified vegan.

What is the calorie difference between Foods hard candy and Sourdough Specials?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.