Foods organic chicken bone broth vs Premium ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Foods organic chicken bone broth

Premium ham
The Verdict: Which is Better?
When placing Foods organic chicken bone broth and Premium ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Foods organic chicken bone broth is the clear winner. With 158 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Foods organic chicken bone broth takes the lead with only 0g of sugar per 100g, whereas Premium ham contains 1.79g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Foods organic chicken bone broth or Premium ham?
Foods organic chicken bone broth appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Foods organic chicken bone broth vegan?
No, Foods organic chicken bone broth is not certified vegan.
What is the calorie difference between Foods organic chicken bone broth and Premium ham?
There is a difference of 158 calories per 100g between the two products.




