Foods whole wheat flour tortilla wraps vs Tortillas brown rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Foods whole wheat flour tortilla wraps
Tortillas brown rice
The Verdict: Which is Better?
When placing Foods whole wheat flour tortilla wraps and Tortillas brown rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Foods whole wheat flour tortilla wraps is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Foods whole wheat flour tortilla wraps offers a protein boost with 8.8888888888889g per 100g, outperforming Tortillas brown rice in this category.
Frequently Asked Questions
Which is healthier: Foods whole wheat flour tortilla wraps or Tortillas brown rice?
It depends on your goals. Foods whole wheat flour tortilla wraps has 155.55555555556 calories, while Tortillas brown rice has 228 calories. Check the detailed table above for sugar and fat content.
Is Foods whole wheat flour tortilla wraps vegan?
No, Foods whole wheat flour tortilla wraps is not certified vegan.
What is the calorie difference between Foods whole wheat flour tortilla wraps and Tortillas brown rice?
There is a difference of 72 calories per 100g between the two products.
