Head-to-Head Analysis

Forest Honey vs Bigs simply salted pumpkin seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Forest Honey

Forest Honey

Not Vegan
VS
Top Pick
Package of Bigs simply salted pumpkin seeds

Bigs simply salted pumpkin seeds

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
513.5 kcal
81g
Sugars
2.7g
0g
Fat
32.4g
0g
Protein
27g
0g
Salt
8.2g

The Verdict: Which is Better?

When placing Forest Honey and Bigs simply salted pumpkin seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Forest Honey is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Forest Honey contains significantly more sugar (81g) compared to the milder Bigs simply salted pumpkin seeds (2.7027g). If you are monitoring your insulin levels or trying to cut down on sweets, Bigs simply salted pumpkin seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Forest Honey or Bigs simply salted pumpkin seeds?

It depends on your goals. Forest Honey has 333 calories, while Bigs simply salted pumpkin seeds has 513.5135 calories. Check the detailed table above for sugar and fat content.

Is Forest Honey vegan?

No, Forest Honey is not certified vegan.

What is the calorie difference between Forest Honey and Bigs simply salted pumpkin seeds?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.