Fortify Nutrition Shake vs Straws
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fortify Nutrition Shake
Straws
The Verdict: Which is Better?
When placing Fortify Nutrition Shake and Straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fortify Nutrition Shake is the clear winner. With 352 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Fortify Nutrition Shake contains significantly more sugar (8.44g) compared to the milder Straws (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Straws is undeniably the healthier pick.
Looking to build muscle? Fortify Nutrition Shake offers a protein boost with 6.75g per 100g, outperforming Straws in this category.
Frequently Asked Questions
Which is healthier: Fortify Nutrition Shake or Straws?
It depends on your goals. Fortify Nutrition Shake has 148 calories, while Straws has 500 calories. Check the detailed table above for sugar and fat content.
Is Fortify Nutrition Shake vegan?
No, Fortify Nutrition Shake is not certified vegan.
What is the calorie difference between Fortify Nutrition Shake and Straws?
There is a difference of 352 calories per 100g between the two products.
