Fortify Nutrition Shake vs Sugared Rice Cracker Stars
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fortify Nutrition Shake
Sugared Rice Cracker Stars
The Verdict: Which is Better?
When placing Fortify Nutrition Shake and Sugared Rice Cracker Stars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fortify Nutrition Shake is the clear winner. With 245 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fortify Nutrition Shake takes the lead with only 8.44g of sugar per 100g, whereas Sugared Rice Cracker Stars contains 32.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fortify Nutrition Shake offers a protein boost with 6.75g per 100g, outperforming Sugared Rice Cracker Stars in this category.
Frequently Asked Questions
Which is healthier: Fortify Nutrition Shake or Sugared Rice Cracker Stars?
Fortify Nutrition Shake appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fortify Nutrition Shake vegan?
No, Fortify Nutrition Shake is not certified vegan.
What is the calorie difference between Fortify Nutrition Shake and Sugared Rice Cracker Stars?
There is a difference of 245 calories per 100g between the two products.
