Head-to-Head Analysis

Fortune Cookies vs Organic Refried Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fortune Cookies

Fortune Cookies

Not Vegan
VS
Top Pick
Package of Organic Refried Beans

Organic Refried Beans

Not Vegan
Nutritional Facts (per 100g)
1350 kcal
Energy
69.2 kcal
88.8g
Sugars
0.6g
16.6g
Fat
0g
22.2g
Protein
4.6g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Fortune Cookies and Organic Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fortune Cookies is the more energy-dense option here, packing 1281 more calories per 100g than Organic Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fortune Cookies contains significantly more sugar (88.8g) compared to the milder Organic Refried Beans (0.592g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Refried Beans is undeniably the healthier pick.

Looking to build muscle? Fortune Cookies offers a protein boost with 22.2g per 100g, outperforming Organic Refried Beans in this category.

Frequently Asked Questions

Which is healthier: Fortune Cookies or Organic Refried Beans?

It depends on your goals. Fortune Cookies has 1350 calories, while Organic Refried Beans has 69.2 calories. Check the detailed table above for sugar and fat content.

Is Fortune Cookies vegan?

No, Fortune Cookies is not certified vegan.

What is the calorie difference between Fortune Cookies and Organic Refried Beans?

There is a difference of 1281 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.