Fortune Cookies vs Premium Pure Cane Granulated Sugar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Fortune Cookies

Premium Pure Cane Granulated Sugar
The Verdict: Which is Better?
When placing Fortune Cookies and Premium Pure Cane Granulated Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fortune Cookies is the more energy-dense option here, packing 950 more calories per 100g than Premium Pure Cane Granulated Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fortune Cookies takes the lead with only 88.8g of sugar per 100g, whereas Premium Pure Cane Granulated Sugar contains 100g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fortune Cookies offers a protein boost with 22.2g per 100g, outperforming Premium Pure Cane Granulated Sugar in this category.
Frequently Asked Questions
Which is healthier: Fortune Cookies or Premium Pure Cane Granulated Sugar?
It depends on your goals. Fortune Cookies has 1350 calories, while Premium Pure Cane Granulated Sugar has 400 calories. Check the detailed table above for sugar and fat content.
Is Fortune Cookies vegan?
No, Fortune Cookies is not certified vegan.
What is the calorie difference between Fortune Cookies and Premium Pure Cane Granulated Sugar?
There is a difference of 950 calories per 100g between the two products.




