Head-to-Head Analysis

Foundation Protein Blend: Stawberry Shortcake vs Jiffy corn muffin mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Foundation Protein Blend: Stawberry Shortcake

Foundation Protein Blend: Stawberry Shortcake

Not Vegan
VS
Package of Jiffy corn muffin mix

Jiffy corn muffin mix

Not Vegan
Nutritional Facts (per 100g)
412 kcal
Energy
410 kcal
8.8g
Sugars
19.2g
8.8g
Fat
11.5g
70.6g
Protein
5.1g
0.6g
Salt
2.2g

The Verdict: Which is Better?

When placing Foundation Protein Blend: Stawberry Shortcake and Jiffy corn muffin mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Foundation Protein Blend: Stawberry Shortcake is the more energy-dense option here, packing 2 more calories per 100g than Jiffy corn muffin mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Foundation Protein Blend: Stawberry Shortcake takes the lead with only 8.82g of sugar per 100g, whereas Jiffy corn muffin mix contains 19.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Foundation Protein Blend: Stawberry Shortcake offers a protein boost with 70.6g per 100g, outperforming Jiffy corn muffin mix in this category.

Frequently Asked Questions

Which is healthier: Foundation Protein Blend: Stawberry Shortcake or Jiffy corn muffin mix?

It depends on your goals. Foundation Protein Blend: Stawberry Shortcake has 412 calories, while Jiffy corn muffin mix has 410 calories. Check the detailed table above for sugar and fat content.

Is Foundation Protein Blend: Stawberry Shortcake vegan?

No, Foundation Protein Blend: Stawberry Shortcake is not certified vegan.

What is the calorie difference between Foundation Protein Blend: Stawberry Shortcake and Jiffy corn muffin mix?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.