Head-to-Head Analysis

Four-bean, corn and bell pepper chili vs Buckwheat waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Four-bean, corn and bell pepper chili

Four-bean, corn and bell pepper chili

Not Vegan
VS
Package of Buckwheat waffles

Buckwheat waffles

Not Vegan
Nutritional Facts (per 100g)
81 kcal
Energy
271 kcal
3.6g
Sugars
7.1g
0.4g
Fat
10g
4.1g
Protein
2.9g
0.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Four-bean, corn and bell pepper chili and Buckwheat waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Four-bean, corn and bell pepper chili is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Four-bean, corn and bell pepper chili takes the lead with only 3.64g of sugar per 100g, whereas Buckwheat waffles contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Four-bean, corn and bell pepper chili or Buckwheat waffles?

Four-bean, corn and bell pepper chili appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Four-bean, corn and bell pepper chili vegan?

No, Four-bean, corn and bell pepper chili is not certified vegan.

What is the calorie difference between Four-bean, corn and bell pepper chili and Buckwheat waffles?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.