Four-bean, corn and bell pepper chili vs Chicken dumplings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Four-bean, corn and bell pepper chili

Chicken dumplings
The Verdict: Which is Better?
When placing Four-bean, corn and bell pepper chili and Chicken dumplings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Four-bean, corn and bell pepper chili is the more energy-dense option here, packing 2 more calories per 100g than Chicken dumplings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Four-bean, corn and bell pepper chili contains significantly more sugar (3.64g) compared to the milder Chicken dumplings (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken dumplings is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Four-bean, corn and bell pepper chili or Chicken dumplings?
It depends on your goals. Four-bean, corn and bell pepper chili has 81 calories, while Chicken dumplings has 79.166666666667 calories. Check the detailed table above for sugar and fat content.
Is Four-bean, corn and bell pepper chili vegan?
No, Four-bean, corn and bell pepper chili is not certified vegan.
What is the calorie difference between Four-bean, corn and bell pepper chili and Chicken dumplings?
There is a difference of 2 calories per 100g between the two products.




