Head-to-Head Analysis

Four-bean, corn and bell pepper chili vs Onion mushroom recipe soup dip mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Four-bean, corn and bell pepper chili

Four-bean, corn and bell pepper chili

Not Vegan
VS
Top Pick
Package of Onion mushroom recipe soup dip mix

Onion mushroom recipe soup dip mix

Not Vegan
Nutritional Facts (per 100g)
81 kcal
Energy
272.7 kcal
3.6g
Sugars
0g
0.4g
Fat
0g
4.1g
Protein
0g
0.9g
Salt
13.6g

The Verdict: Which is Better?

When placing Four-bean, corn and bell pepper chili and Onion mushroom recipe soup dip mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Four-bean, corn and bell pepper chili is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Four-bean, corn and bell pepper chili contains significantly more sugar (3.64g) compared to the milder Onion mushroom recipe soup dip mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Onion mushroom recipe soup dip mix is undeniably the healthier pick.

Looking to build muscle? Four-bean, corn and bell pepper chili offers a protein boost with 4.05g per 100g, outperforming Onion mushroom recipe soup dip mix in this category.

Frequently Asked Questions

Which is healthier: Four-bean, corn and bell pepper chili or Onion mushroom recipe soup dip mix?

It depends on your goals. Four-bean, corn and bell pepper chili has 81 calories, while Onion mushroom recipe soup dip mix has 272.72727272727 calories. Check the detailed table above for sugar and fat content.

Is Four-bean, corn and bell pepper chili vegan?

No, Four-bean, corn and bell pepper chili is not certified vegan.

What is the calorie difference between Four-bean, corn and bell pepper chili and Onion mushroom recipe soup dip mix?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.