Head-to-Head Analysis

Four-bean, corn and bell pepper chili vs Vegetable Fried Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Four-bean, corn and bell pepper chili

Four-bean, corn and bell pepper chili

Not Vegan
VS
Top Pick
Package of Vegetable Fried Rice

Vegetable Fried Rice

Not Vegan
Nutritional Facts (per 100g)
81 kcal
Energy
145 kcal
3.6g
Sugars
1.9g
0.4g
Fat
1.6g
4.1g
Protein
3.8g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Four-bean, corn and bell pepper chili and Vegetable Fried Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Four-bean, corn and bell pepper chili is the clear winner. With 64 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Four-bean, corn and bell pepper chili contains significantly more sugar (3.64g) compared to the milder Vegetable Fried Rice (1.89g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegetable Fried Rice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Four-bean, corn and bell pepper chili or Vegetable Fried Rice?

It depends on your goals. Four-bean, corn and bell pepper chili has 81 calories, while Vegetable Fried Rice has 145 calories. Check the detailed table above for sugar and fat content.

Is Four-bean, corn and bell pepper chili vegan?

No, Four-bean, corn and bell pepper chili is not certified vegan.

What is the calorie difference between Four-bean, corn and bell pepper chili and Vegetable Fried Rice?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.