Head-to-Head Analysis

Four Cheese Alfredo vs Chocolate Wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Four Cheese Alfredo

Four Cheese Alfredo

Not Vegan
VS
Package of Chocolate Wafers

Chocolate Wafers

Not Vegan
Nutritional Facts (per 100g)
75 kcal
Energy
500 kcal
1.7g
Sugars
50g
5g
Fat
23.3g
1.7g
Protein
3.3g
1.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Four Cheese Alfredo and Chocolate Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Four Cheese Alfredo is the clear winner. With 425 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Four Cheese Alfredo takes the lead with only 1.67g of sugar per 100g, whereas Chocolate Wafers contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Four Cheese Alfredo or Chocolate Wafers?

Four Cheese Alfredo appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Four Cheese Alfredo vegan?

No, Four Cheese Alfredo is not certified vegan.

What is the calorie difference between Four Cheese Alfredo and Chocolate Wafers?

There is a difference of 425 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.