Head-to-Head Analysis

Four-cheese Chicken & Rice vs Caramels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Four-cheese Chicken & Rice

Four-cheese Chicken & Rice

Not Vegan
VS
Package of Caramels

Caramels

Not Vegan
Nutritional Facts (per 100g)
149 kcal
Energy
123 kcal
1.1g
Sugars
21g
5.7g
Fat
2.5g
5.7g
Protein
1g
1.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Four-cheese Chicken & Rice and Caramels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Four-cheese Chicken & Rice is the more energy-dense option here, packing 26 more calories per 100g than Caramels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Four-cheese Chicken & Rice takes the lead with only 1.08g of sugar per 100g, whereas Caramels contains 21g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Four-cheese Chicken & Rice offers a protein boost with 5.69g per 100g, outperforming Caramels in this category.

Frequently Asked Questions

Which is healthier: Four-cheese Chicken & Rice or Caramels?

It depends on your goals. Four-cheese Chicken & Rice has 149 calories, while Caramels has 123 calories. Check the detailed table above for sugar and fat content.

Is Four-cheese Chicken & Rice vegan?

No, Four-cheese Chicken & Rice is not certified vegan.

What is the calorie difference between Four-cheese Chicken & Rice and Caramels?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.