Head-to-Head Analysis

FOUR CHEESE CORKSCREW PASTA vs Classic hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of FOUR CHEESE CORKSCREW PASTA

FOUR CHEESE CORKSCREW PASTA

Not Vegan
VS
Top Pick
Package of Classic hummus

Classic hummus

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
267 kcal
5.4g
Sugars
3.3g
7.1g
Fat
16.7g
12.5g
Protein
6.7g
2.4g
Salt
1.2g

The Verdict: Which is Better?

When placing FOUR CHEESE CORKSCREW PASTA and Classic hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

FOUR CHEESE CORKSCREW PASTA is the more energy-dense option here, packing 108 more calories per 100g than Classic hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. FOUR CHEESE CORKSCREW PASTA contains significantly more sugar (5.35714285714286g) compared to the milder Classic hummus (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic hummus is undeniably the healthier pick.

Looking to build muscle? FOUR CHEESE CORKSCREW PASTA offers a protein boost with 12.5g per 100g, outperforming Classic hummus in this category.

Frequently Asked Questions

Which is healthier: FOUR CHEESE CORKSCREW PASTA or Classic hummus?

It depends on your goals. FOUR CHEESE CORKSCREW PASTA has 375 calories, while Classic hummus has 267 calories. Check the detailed table above for sugar and fat content.

Is FOUR CHEESE CORKSCREW PASTA vegan?

No, FOUR CHEESE CORKSCREW PASTA is not certified vegan.

What is the calorie difference between FOUR CHEESE CORKSCREW PASTA and Classic hummus?

There is a difference of 108 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.