Four Cheese Lasagna vs Walnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Four Cheese Lasagna
Walnuts
The Verdict: Which is Better?
When placing Four Cheese Lasagna and Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Four Cheese Lasagna is the clear winner. With 324 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Four Cheese Lasagna contains significantly more sugar (8.57g) compared to the milder Walnuts (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Walnuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Four Cheese Lasagna or Walnuts?
It depends on your goals. Four Cheese Lasagna has 343 calories, while Walnuts has 667 calories. Check the detailed table above for sugar and fat content.
Is Four Cheese Lasagna vegan?
No, Four Cheese Lasagna is not certified vegan.
What is the calorie difference between Four Cheese Lasagna and Walnuts?
There is a difference of 324 calories per 100g between the two products.
