Head-to-Head Analysis

Four Cheese Mac & Cheese vs Buttermilk waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Four Cheese Mac & Cheese

Four Cheese Mac & Cheese

Not Vegan
VS
Package of Buttermilk waffles

Buttermilk waffles

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
257 kcal
2.1g
Sugars
2.9g
10g
Fat
8.6g
10.9g
Protein
5.7g
0.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Four Cheese Mac & Cheese and Buttermilk waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Four Cheese Mac & Cheese is the more energy-dense option here, packing 25 more calories per 100g than Buttermilk waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Four Cheese Mac & Cheese offers a protein boost with 10.9g per 100g, outperforming Buttermilk waffles in this category.

Frequently Asked Questions

Which is healthier: Four Cheese Mac & Cheese or Buttermilk waffles?

It depends on your goals. Four Cheese Mac & Cheese has 282 calories, while Buttermilk waffles has 257 calories. Check the detailed table above for sugar and fat content.

Is Four Cheese Mac & Cheese vegan?

No, Four Cheese Mac & Cheese is not certified vegan.

What is the calorie difference between Four Cheese Mac & Cheese and Buttermilk waffles?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.