Head-to-Head Analysis

Four Cheese Mac & Cheese vs Lemon Squeeze Organic.

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Four Cheese Mac & Cheese

Four Cheese Mac & Cheese

Not Vegan
VS
Top Pick
Package of Lemon Squeeze Organic.

Lemon Squeeze Organic.

Not Vegan
Nutritional Facts (per 100g)
282 kcal
Energy
0 kcal
2.1g
Sugars
0g
10g
Fat
0g
10.9g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Four Cheese Mac & Cheese and Lemon Squeeze Organic. side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Four Cheese Mac & Cheese is the more energy-dense option here, packing 282 more calories per 100g than Lemon Squeeze Organic.. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Four Cheese Mac & Cheese contains significantly more sugar (2.06g) compared to the milder Lemon Squeeze Organic. (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Squeeze Organic. is undeniably the healthier pick.

Looking to build muscle? Four Cheese Mac & Cheese offers a protein boost with 10.9g per 100g, outperforming Lemon Squeeze Organic. in this category.

Frequently Asked Questions

Which is healthier: Four Cheese Mac & Cheese or Lemon Squeeze Organic.?

It depends on your goals. Four Cheese Mac & Cheese has 282 calories, while Lemon Squeeze Organic. has 0 calories. Check the detailed table above for sugar and fat content.

Is Four Cheese Mac & Cheese vegan?

No, Four Cheese Mac & Cheese is not certified vegan.

What is the calorie difference between Four Cheese Mac & Cheese and Lemon Squeeze Organic.?

There is a difference of 282 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.