Head-to-Head Analysis

Four Cheese Mashed Potatoes vs Crushed Tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Four Cheese Mashed Potatoes

Four Cheese Mashed Potatoes

Not Vegan
VS
Package of Crushed Tomatoes

Crushed Tomatoes

Not Vegan
Nutritional Facts (per 100g)
376 kcal
Energy
32.8 kcal
4.7g
Sugars
4.9g
9.4g
Fat
0g
9.4g
Protein
1.6g
5.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Four Cheese Mashed Potatoes and Crushed Tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Four Cheese Mashed Potatoes is the more energy-dense option here, packing 343 more calories per 100g than Crushed Tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Four Cheese Mashed Potatoes offers a protein boost with 9.41g per 100g, outperforming Crushed Tomatoes in this category.

Frequently Asked Questions

Which is healthier: Four Cheese Mashed Potatoes or Crushed Tomatoes?

It depends on your goals. Four Cheese Mashed Potatoes has 376 calories, while Crushed Tomatoes has 32.8 calories. Check the detailed table above for sugar and fat content.

Is Four Cheese Mashed Potatoes vegan?

No, Four Cheese Mashed Potatoes is not certified vegan.

What is the calorie difference between Four Cheese Mashed Potatoes and Crushed Tomatoes?

There is a difference of 343 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.