Head-to-Head Analysis

Four Cheese Pasta Sauce vs MARINARA PASTA SAUCE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Four Cheese Pasta Sauce

Four Cheese Pasta Sauce

Not Vegan
VS
Package of MARINARA PASTA SAUCE

MARINARA PASTA SAUCE

Not Vegan
Nutritional Facts (per 100g)
59 kcal
Energy
44.2 kcal
3.4g
Sugars
5.3g
3g
Fat
0g
2.5g
Protein
1.8g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing Four Cheese Pasta Sauce and MARINARA PASTA SAUCE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Four Cheese Pasta Sauce is the more energy-dense option here, packing 15 more calories per 100g than MARINARA PASTA SAUCE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Four Cheese Pasta Sauce takes the lead with only 3.39g of sugar per 100g, whereas MARINARA PASTA SAUCE contains 5.3097345132743g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Four Cheese Pasta Sauce or MARINARA PASTA SAUCE?

It depends on your goals. Four Cheese Pasta Sauce has 59 calories, while MARINARA PASTA SAUCE has 44.247787610619 calories. Check the detailed table above for sugar and fat content.

Is Four Cheese Pasta Sauce vegan?

No, Four Cheese Pasta Sauce is not certified vegan.

What is the calorie difference between Four Cheese Pasta Sauce and MARINARA PASTA SAUCE?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.