Four Cheese Pasta & Sauce vs Rice Cakes caramel corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Four Cheese Pasta & Sauce
Rice Cakes caramel corn
The Verdict: Which is Better?
When placing Four Cheese Pasta & Sauce and Rice Cakes caramel corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Four Cheese Pasta & Sauce is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Four Cheese Pasta & Sauce takes the lead with only 2.76g of sugar per 100g, whereas Rice Cakes caramel corn contains 23.08g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Four Cheese Pasta & Sauce offers a protein boost with 12.4g per 100g, outperforming Rice Cakes caramel corn in this category.
Frequently Asked Questions
Which is healthier: Four Cheese Pasta & Sauce or Rice Cakes caramel corn?
Four Cheese Pasta & Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Four Cheese Pasta & Sauce vegan?
No, Four Cheese Pasta & Sauce is not certified vegan.
What is the calorie difference between Four Cheese Pasta & Sauce and Rice Cakes caramel corn?
There is a difference of 7 calories per 100g between the two products.
