Head-to-Head Analysis

Four Cheese Pizza vs Pork Cabbage Shrimp Dumplings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Four Cheese Pizza

Four Cheese Pizza

Not Vegan
VS
Top Pick
Package of Pork Cabbage Shrimp Dumplings

Pork Cabbage Shrimp Dumplings

Not Vegan
Nutritional Facts (per 100g)
229 kcal
Energy
224 kcal
4.1g
Sugars
2g
4.7g
Fat
9.5g
11.8g
Protein
10.9g
0.9g
Salt
1.2g

The Verdict: Which is Better?

When placing Four Cheese Pizza and Pork Cabbage Shrimp Dumplings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Four Cheese Pizza is the more energy-dense option here, packing 5 more calories per 100g than Pork Cabbage Shrimp Dumplings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Four Cheese Pizza contains significantly more sugar (4.12g) compared to the milder Pork Cabbage Shrimp Dumplings (2.04g). If you are monitoring your insulin levels or trying to cut down on sweets, Pork Cabbage Shrimp Dumplings is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Four Cheese Pizza or Pork Cabbage Shrimp Dumplings?

It depends on your goals. Four Cheese Pizza has 229 calories, while Pork Cabbage Shrimp Dumplings has 224 calories. Check the detailed table above for sugar and fat content.

Is Four Cheese Pizza vegan?

No, Four Cheese Pizza is not certified vegan.

What is the calorie difference between Four Cheese Pizza and Pork Cabbage Shrimp Dumplings?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.