Head-to-Head Analysis

Four Cheese Pizza vs PROTEIN BOWL Mediterranean Style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Four Cheese Pizza

Four Cheese Pizza

Not Vegan
VS
Top Pick
Package of PROTEIN BOWL Mediterranean Style

PROTEIN BOWL Mediterranean Style

Not Vegan
Nutritional Facts (per 100g)
266.1 kcal
Energy
164 kcal
5.7g
Sugars
2.8g
12.1g
Fat
3.6g
9.7g
Protein
6g
1.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Four Cheese Pizza and PROTEIN BOWL Mediterranean Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Four Cheese Pizza is the more energy-dense option here, packing 102 more calories per 100g than PROTEIN BOWL Mediterranean Style. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Four Cheese Pizza contains significantly more sugar (5.65g) compared to the milder PROTEIN BOWL Mediterranean Style (2.8g). If you are monitoring your insulin levels or trying to cut down on sweets, PROTEIN BOWL Mediterranean Style is undeniably the healthier pick.

Looking to build muscle? Four Cheese Pizza offers a protein boost with 9.68g per 100g, outperforming PROTEIN BOWL Mediterranean Style in this category.

Frequently Asked Questions

Which is healthier: Four Cheese Pizza or PROTEIN BOWL Mediterranean Style?

It depends on your goals. Four Cheese Pizza has 266.13 calories, while PROTEIN BOWL Mediterranean Style has 164 calories. Check the detailed table above for sugar and fat content.

Is Four Cheese Pizza vegan?

No, Four Cheese Pizza is not certified vegan.

What is the calorie difference between Four Cheese Pizza and PROTEIN BOWL Mediterranean Style?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.