Four Cheese Pizza vs Refried Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Four Cheese Pizza
Refried Black Beans
The Verdict: Which is Better?
When placing Four Cheese Pizza and Refried Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Four Cheese Pizza is the more energy-dense option here, packing 173 more calories per 100g than Refried Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Four Cheese Pizza contains significantly more sugar (2.58g) compared to the milder Refried Black Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Refried Black Beans is undeniably the healthier pick.
Looking to build muscle? Four Cheese Pizza offers a protein boost with 11g per 100g, outperforming Refried Black Beans in this category.
Frequently Asked Questions
Which is healthier: Four Cheese Pizza or Refried Black Beans?
It depends on your goals. Four Cheese Pizza has 258 calories, while Refried Black Beans has 84.6 calories. Check the detailed table above for sugar and fat content.
Is Four Cheese Pizza vegan?
No, Four Cheese Pizza is not certified vegan.
What is the calorie difference between Four Cheese Pizza and Refried Black Beans?
There is a difference of 173 calories per 100g between the two products.
