Head-to-Head Analysis

Four Cheese Pizza vs Spanish Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Four Cheese Pizza

Four Cheese Pizza

Not Vegan
VS
Top Pick
Package of Spanish Rice

Spanish Rice

Not Vegan
Nutritional Facts (per 100g)
258 kcal
Energy
321 kcal
2.6g
Sugars
1.8g
10.3g
Fat
0.9g
11g
Protein
8.9g
1g
Salt
2.8g

The Verdict: Which is Better?

When placing Four Cheese Pizza and Spanish Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Four Cheese Pizza is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Four Cheese Pizza offers a protein boost with 11g per 100g, outperforming Spanish Rice in this category.

Frequently Asked Questions

Which is healthier: Four Cheese Pizza or Spanish Rice?

It depends on your goals. Four Cheese Pizza has 258 calories, while Spanish Rice has 321 calories. Check the detailed table above for sugar and fat content.

Is Four Cheese Pizza vegan?

No, Four Cheese Pizza is not certified vegan.

What is the calorie difference between Four Cheese Pizza and Spanish Rice?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.