Head-to-Head Analysis

Four Cheese Ravioli vs Millet & Flax Garlic Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Four Cheese Ravioli

Four Cheese Ravioli

Not Vegan
VS
Top Pick
Package of Millet & Flax Garlic Chips

Millet & Flax Garlic Chips

Not Vegan
Nutritional Facts (per 100g)
248 kcal
Energy
393 kcal
0.9g
Sugars
0g
8.9g
Fat
10.7g
11.5g
Protein
3.6g
1.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Four Cheese Ravioli and Millet & Flax Garlic Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Four Cheese Ravioli is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Four Cheese Ravioli offers a protein boost with 11.5g per 100g, outperforming Millet & Flax Garlic Chips in this category.

Frequently Asked Questions

Which is healthier: Four Cheese Ravioli or Millet & Flax Garlic Chips?

It depends on your goals. Four Cheese Ravioli has 248 calories, while Millet & Flax Garlic Chips has 393 calories. Check the detailed table above for sugar and fat content.

Is Four Cheese Ravioli vegan?

No, Four Cheese Ravioli is not certified vegan.

What is the calorie difference between Four Cheese Ravioli and Millet & Flax Garlic Chips?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.