Four Cheese Ravioli vs Irish Cream Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Four Cheese Ravioli
Irish Cream Cookies
The Verdict: Which is Better?
When placing Four Cheese Ravioli and Irish Cream Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Four Cheese Ravioli is the more energy-dense option here, packing 0 more calories per 100g than Irish Cream Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Four Cheese Ravioli takes the lead with only 1.86g of sugar per 100g, whereas Irish Cream Cookies contains 40g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Four Cheese Ravioli offers a protein boost with 5.58g per 100g, outperforming Irish Cream Cookies in this category.
Frequently Asked Questions
Which is healthier: Four Cheese Ravioli or Irish Cream Cookies?
It depends on your goals. Four Cheese Ravioli has 130 calories, while Irish Cream Cookies has 130 calories. Check the detailed table above for sugar and fat content.
Is Four Cheese Ravioli vegan?
No, Four Cheese Ravioli is not certified vegan.
What is the calorie difference between Four Cheese Ravioli and Irish Cream Cookies?
There is a difference of 0 calories per 100g between the two products.
