Head-to-Head Analysis

Four Cheese Spaghetti Sauce vs Mix jalapeno cheddar spicy snack mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Four Cheese Spaghetti Sauce

Four Cheese Spaghetti Sauce

Not Vegan
VS
Top Pick
Package of Mix jalapeno cheddar spicy snack mix

Mix jalapeno cheddar spicy snack mix

Not Vegan
Nutritional Facts (per 100g)
72 kcal
Energy
120 kcal
4g
Sugars
2g
4.8g
Fat
3.5g
2.4g
Protein
2g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Four Cheese Spaghetti Sauce and Mix jalapeno cheddar spicy snack mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Four Cheese Spaghetti Sauce is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Four Cheese Spaghetti Sauce contains significantly more sugar (4g) compared to the milder Mix jalapeno cheddar spicy snack mix (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Mix jalapeno cheddar spicy snack mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Four Cheese Spaghetti Sauce or Mix jalapeno cheddar spicy snack mix?

It depends on your goals. Four Cheese Spaghetti Sauce has 72 calories, while Mix jalapeno cheddar spicy snack mix has 120 calories. Check the detailed table above for sugar and fat content.

Is Four Cheese Spaghetti Sauce vegan?

No, Four Cheese Spaghetti Sauce is not certified vegan.

What is the calorie difference between Four Cheese Spaghetti Sauce and Mix jalapeno cheddar spicy snack mix?

There is a difference of 48 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.