Head-to-Head Analysis

Four Cheese Stuffed Pastry vs Dried mediterranean apricots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Four Cheese Stuffed Pastry

Four Cheese Stuffed Pastry

Not Vegan
VS
Package of Dried mediterranean apricots

Dried mediterranean apricots

Not Vegan
Nutritional Facts (per 100g)
278 kcal
Energy
250 kcal
9.3g
Sugars
30g
11.1g
Fat
0g
9.3g
Protein
2.5g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Four Cheese Stuffed Pastry and Dried mediterranean apricots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Four Cheese Stuffed Pastry is the more energy-dense option here, packing 28 more calories per 100g than Dried mediterranean apricots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Four Cheese Stuffed Pastry takes the lead with only 9.26g of sugar per 100g, whereas Dried mediterranean apricots contains 30g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Four Cheese Stuffed Pastry offers a protein boost with 9.26g per 100g, outperforming Dried mediterranean apricots in this category.

Frequently Asked Questions

Which is healthier: Four Cheese Stuffed Pastry or Dried mediterranean apricots?

It depends on your goals. Four Cheese Stuffed Pastry has 278 calories, while Dried mediterranean apricots has 250 calories. Check the detailed table above for sugar and fat content.

Is Four Cheese Stuffed Pastry vegan?

No, Four Cheese Stuffed Pastry is not certified vegan.

What is the calorie difference between Four Cheese Stuffed Pastry and Dried mediterranean apricots?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.