Four Cheese Tomato Sauce vs No Sugar Added Applesauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Four Cheese Tomato Sauce
No Sugar Added Applesauce
The Verdict: Which is Better?
When placing Four Cheese Tomato Sauce and No Sugar Added Applesauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Four Cheese Tomato Sauce is the more energy-dense option here, packing 27 more calories per 100g than No Sugar Added Applesauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Four Cheese Tomato Sauce takes the lead with only 2.54g of sugar per 100g, whereas No Sugar Added Applesauce contains 9.76g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Four Cheese Tomato Sauce or No Sugar Added Applesauce?
It depends on your goals. Four Cheese Tomato Sauce has 67.8 calories, while No Sugar Added Applesauce has 41 calories. Check the detailed table above for sugar and fat content.
Is Four Cheese Tomato Sauce vegan?
No, Four Cheese Tomato Sauce is not certified vegan.
What is the calorie difference between Four Cheese Tomato Sauce and No Sugar Added Applesauce?
There is a difference of 27 calories per 100g between the two products.
