Four Fruits Preserves vs Organic Sun-Dried Dates Pitted Deglet Nour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Four Fruits Preserves
Organic Sun-Dried Dates Pitted Deglet Nour
The Verdict: Which is Better?
When placing Four Fruits Preserves and Organic Sun-Dried Dates Pitted Deglet Nour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Four Fruits Preserves is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Four Fruits Preserves or Organic Sun-Dried Dates Pitted Deglet Nour?
It depends on your goals. Four Fruits Preserves has 250 calories, while Organic Sun-Dried Dates Pitted Deglet Nour has 275 calories. Check the detailed table above for sugar and fat content.
Is Four Fruits Preserves vegan?
No, Four Fruits Preserves is not certified vegan.
What is the calorie difference between Four Fruits Preserves and Organic Sun-Dried Dates Pitted Deglet Nour?
There is a difference of 25 calories per 100g between the two products.
