Four Plus Cranberry Nut vs Malabari Paratha
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Four Plus Cranberry Nut
Malabari Paratha
The Verdict: Which is Better?
When placing Four Plus Cranberry Nut and Malabari Paratha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Four Plus Cranberry Nut is the more energy-dense option here, packing 167 more calories per 100g than Malabari Paratha. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Four Plus Cranberry Nut contains significantly more sugar (10g) compared to the milder Malabari Paratha (2.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Malabari Paratha is undeniably the healthier pick.
Looking to build muscle? Four Plus Cranberry Nut offers a protein boost with 10g per 100g, outperforming Malabari Paratha in this category.
Frequently Asked Questions
Which is healthier: Four Plus Cranberry Nut or Malabari Paratha?
It depends on your goals. Four Plus Cranberry Nut has 466.66666666667 calories, while Malabari Paratha has 300 calories. Check the detailed table above for sugar and fat content.
Is Four Plus Cranberry Nut vegan?
No, Four Plus Cranberry Nut is not certified vegan.
What is the calorie difference between Four Plus Cranberry Nut and Malabari Paratha?
There is a difference of 167 calories per 100g between the two products.
