Head-to-Head Analysis

Fraises Strawberries vs Lemon sandwich creme cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fraises Strawberries

Fraises Strawberries

Not Vegan
VS
Top Pick
Package of Lemon sandwich creme cookies

Lemon sandwich creme cookies

Not Vegan
Nutritional Facts (per 100g)
349 kcal
Energy
481 kcal
50g
Sugars
37g
1g
Fat
18.5g
6.3g
Protein
3.7g
0.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Fraises Strawberries and Lemon sandwich creme cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fraises Strawberries is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fraises Strawberries contains significantly more sugar (50g) compared to the milder Lemon sandwich creme cookies (37g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon sandwich creme cookies is undeniably the healthier pick.

Looking to build muscle? Fraises Strawberries offers a protein boost with 6.3g per 100g, outperforming Lemon sandwich creme cookies in this category.

Frequently Asked Questions

Which is healthier: Fraises Strawberries or Lemon sandwich creme cookies?

It depends on your goals. Fraises Strawberries has 349 calories, while Lemon sandwich creme cookies has 481 calories. Check the detailed table above for sugar and fat content.

Is Fraises Strawberries vegan?

No, Fraises Strawberries is not certified vegan.

What is the calorie difference between Fraises Strawberries and Lemon sandwich creme cookies?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.