Head-to-Head Analysis

Francisco international sourdough sliced bread vs Gluten Free Thin Spaghetti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Francisco international sourdough sliced bread

Francisco international sourdough sliced bread

Not Vegan
VS
Top Pick
Package of Gluten Free Thin Spaghetti

Gluten Free Thin Spaghetti

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
357 kcal
2.2g
Sugars
0g
3.3g
Fat
2.7g
8.9g
Protein
7.1g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Francisco international sourdough sliced bread and Gluten Free Thin Spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Francisco international sourdough sliced bread is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Francisco international sourdough sliced bread contains significantly more sugar (2.22g) compared to the milder Gluten Free Thin Spaghetti (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Thin Spaghetti is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Francisco international sourdough sliced bread or Gluten Free Thin Spaghetti?

It depends on your goals. Francisco international sourdough sliced bread has 267 calories, while Gluten Free Thin Spaghetti has 357 calories. Check the detailed table above for sugar and fat content.

Is Francisco international sourdough sliced bread vegan?

No, Francisco international sourdough sliced bread is not certified vegan.

What is the calorie difference between Francisco international sourdough sliced bread and Gluten Free Thin Spaghetti?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.