Francisco international sourdough sliced bread vs Roasted red pepper hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Francisco international sourdough sliced bread
Roasted red pepper hummus
The Verdict: Which is Better?
When placing Francisco international sourdough sliced bread and Roasted red pepper hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Francisco international sourdough sliced bread is the more energy-dense option here, packing 34 more calories per 100g than Roasted red pepper hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Francisco international sourdough sliced bread takes the lead with only 2.22g of sugar per 100g, whereas Roasted red pepper hummus contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Francisco international sourdough sliced bread offers a protein boost with 8.89g per 100g, outperforming Roasted red pepper hummus in this category.
Frequently Asked Questions
Which is healthier: Francisco international sourdough sliced bread or Roasted red pepper hummus?
It depends on your goals. Francisco international sourdough sliced bread has 267 calories, while Roasted red pepper hummus has 233 calories. Check the detailed table above for sugar and fat content.
Is Francisco international sourdough sliced bread vegan?
No, Francisco international sourdough sliced bread is not certified vegan.
What is the calorie difference between Francisco international sourdough sliced bread and Roasted red pepper hummus?
There is a difference of 34 calories per 100g between the two products.
