Head-to-Head Analysis

Franken berry vs nut granola blueberry cinnamon sweet & crunchy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Franken berry

Franken berry

Not Vegan
VS
Top Pick
Package of nut granola blueberry cinnamon sweet & crunchy

nut granola blueberry cinnamon sweet & crunchy

Not Vegan
Nutritional Facts (per 100g)
390.2 kcal
Energy
533 kcal
26.8g
Sugars
6.7g
3.7g
Fat
50g
4.9g
Protein
13.3g
1.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Franken berry and nut granola blueberry cinnamon sweet & crunchy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Franken berry is the clear winner. With 143 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Franken berry contains significantly more sugar (26.83g) compared to the milder nut granola blueberry cinnamon sweet & crunchy (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, nut granola blueberry cinnamon sweet & crunchy is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Franken berry or nut granola blueberry cinnamon sweet & crunchy?

It depends on your goals. Franken berry has 390.24 calories, while nut granola blueberry cinnamon sweet & crunchy has 533 calories. Check the detailed table above for sugar and fat content.

Is Franken berry vegan?

No, Franken berry is not certified vegan.

What is the calorie difference between Franken berry and nut granola blueberry cinnamon sweet & crunchy?

There is a difference of 143 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.