Frankenstein Gummy Brains vs Garden salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Frankenstein Gummy Brains
Garden salad
The Verdict: Which is Better?
When placing Frankenstein Gummy Brains and Garden salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Frankenstein Gummy Brains is the more energy-dense option here, packing 315 more calories per 100g than Garden salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Frankenstein Gummy Brains contains significantly more sugar (56.7g) compared to the milder Garden salad (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden salad is undeniably the healthier pick.
Looking to build muscle? Frankenstein Gummy Brains offers a protein boost with 3.33g per 100g, outperforming Garden salad in this category.
Frequently Asked Questions
Which is healthier: Frankenstein Gummy Brains or Garden salad?
It depends on your goals. Frankenstein Gummy Brains has 333 calories, while Garden salad has 17.6 calories. Check the detailed table above for sugar and fat content.
Is Frankenstein Gummy Brains vegan?
No, Frankenstein Gummy Brains is not certified vegan.
What is the calorie difference between Frankenstein Gummy Brains and Garden salad?
There is a difference of 315 calories per 100g between the two products.
