Franks vs Costco Rotisserie Chicken
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Franks
Costco Rotisserie Chicken
The Verdict: Which is Better?
When placing Franks and Costco Rotisserie Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Franks is the more energy-dense option here, packing 158 more calories per 100g than Costco Rotisserie Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Franks contains significantly more sugar (2.5g) compared to the milder Costco Rotisserie Chicken (0.595g). If you are monitoring your insulin levels or trying to cut down on sweets, Costco Rotisserie Chicken is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Franks or Costco Rotisserie Chicken?
It depends on your goals. Franks has 325 calories, while Costco Rotisserie Chicken has 167 calories. Check the detailed table above for sugar and fat content.
Is Franks vegan?
No, Franks is not certified vegan.
What is the calorie difference between Franks and Costco Rotisserie Chicken?
There is a difference of 158 calories per 100g between the two products.
