Head-to-Head Analysis

Franks Buffalo Chickpeas with Sweet Potato Mash vs keto seed crackers herb

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Franks Buffalo Chickpeas with Sweet Potato Mash

Franks Buffalo Chickpeas with Sweet Potato Mash

Not Vegan
VS
Package of keto seed crackers herb

keto seed crackers herb

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
321 kcal
0g
Sugars
3.6g
0g
Fat
25g
0g
Protein
14.3g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Franks Buffalo Chickpeas with Sweet Potato Mash and keto seed crackers herb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Franks Buffalo Chickpeas with Sweet Potato Mash is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Franks Buffalo Chickpeas with Sweet Potato Mash takes the lead with only 0g of sugar per 100g, whereas keto seed crackers herb contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Franks Buffalo Chickpeas with Sweet Potato Mash or keto seed crackers herb?

Franks Buffalo Chickpeas with Sweet Potato Mash appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Franks Buffalo Chickpeas with Sweet Potato Mash vegan?

No, Franks Buffalo Chickpeas with Sweet Potato Mash is not certified vegan.

What is the calorie difference between Franks Buffalo Chickpeas with Sweet Potato Mash and keto seed crackers herb?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.