Head-to-Head Analysis

Franz vs Everything Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Franz

Franz

Not Vegan
VS
Top Pick
Package of Everything Hummus

Everything Hummus

Not Vegan
Nutritional Facts (per 100g)
275 kcal
Energy
214.3 kcal
12.5g
Sugars
0g
0g
Fat
16.1g
10g
Protein
7.1g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Franz and Everything Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Franz is the more energy-dense option here, packing 61 more calories per 100g than Everything Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Franz contains significantly more sugar (12.5g) compared to the milder Everything Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Everything Hummus is undeniably the healthier pick.

Looking to build muscle? Franz offers a protein boost with 10g per 100g, outperforming Everything Hummus in this category.

Frequently Asked Questions

Which is healthier: Franz or Everything Hummus?

It depends on your goals. Franz has 275 calories, while Everything Hummus has 214.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Franz vegan?

No, Franz is not certified vegan.

What is the calorie difference between Franz and Everything Hummus?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.